Learn about photosensitive essential oils and how to keep yourself safe when it is sunny outside. Don't let a fun day in the sun end with an essential oil disaster. Did you know that many essential oils can cause photosensitization? Photosensitization is when your skin becomes hypersensitive to UV rays, typically from
Are you looking for a natural way to improve your spider veins? Learn the best Essential Oils For Spider Veins, plus DIY Massage Oil Recipe - FREE Printable!
Creating your own massage oil can be so satisfying and complimentary to massage therapy. Aromatherapy massage oils are super simple to create. If you are new to DIY essential oil recipes, this is a great start! Get our FREE Printable Guide with Bottle Labels!
Have you ever made your own massage oil? This is a simple recipe and has some great benefits for your mind and body. Warming Ginger Massage Oil recipe is a great way to warm and soothe your body, helping with achy muscles. It is also very moisturizing to dry skin. Use this fabulous aromatherapy massage oil to relieve s
I love the fresh forest aroma of conifer oils, especially pine and fir essential oils. Here is a fun recipe for essential oil massage soap using your choice of piney scents. This recipe uses melt and pour soap. This type of soap base is really easy to work with. Its name says it all! Melt and Pour Soap Base For Essenti
Diluting essential oils is the best practice to follow when applying your oils topically. A few drops really can go a long way when diluted. Using undiluted essential oils is a quick way to get sensitized or irritated skin. Essential oils are extremely powerful. This is one reason we love them so much, but with great p
Want a spa like aromatherapy massage? You can, at home, for a fraction of the cost. Try our Lavender Massage Oil that is ultra soothing to mood, body and mind.
Next time you treat yourself to a massage (which should be ASAP by the way), make sure to use one of the BEST carrier oils for massage. Ahhhh massage. Simply hearing the word is just enough to breathe a sigh of release and relax… just a little. Because we all know that nothing compares to actually getting massaged from
While they may be a simple and nutritious snack… when made into an oil, almonds are an absolutely divine “snack” for your skin. In this carrier oil spotlight learn how to use sweet almond oil to improve your skin and give it a healthy glow. When used topically, sweet almond oil is nourishing and will leave your skin fe
Aromatherapy Massage combines the power of essential oils with that of massage therapy. This combination provides positive effects on the mind and the body. Aromatherapy massage benefits include calming and healing throughout the body. While massages effect all body systems, the circulatory, nervous, lymphatic
Tweet on Twitter Share on Facebook Google Pinterest What essential oils make you feel happy? Happiness is not an easy virtue. Sometimes, you can find happiness in the smallest things. Many people have discovered that essential oils can be used to lift their moods.
Why use fractionated coconut oil with essential oils? Fractionated coconut oil is a popular carrier oil used with essential oils and aromatherapy. There are man
If you're looking for a way to boost your immune system and improve your overall sense of well-being, consider lymphatic massage and aromatherapy. These two natural therapies can work together to provide a powerful health boost. Lymphatic massage helps to encourage the movement of lymph fluid around the body, while aromatherapy can help to reduce stress and promote relaxation. used together, these two therapies can be a powerful tool for improving your health.
If we have to name a few of our favorite things…on our list would most definitely be JOJOBA OIL! This versatile and OH so moisturizing oil will leave your skin feeling cashmere soft, plus jojoba carrier oil is perfect for using with your essential oils. Not only can you use it in your anti-aging skincare regime, but it
Essential oils are a natural way to help the body heal and relax. They have been used for centuries in different cultures for various reasons. Essential oils are extracted from plants, flowers, trees, roots, leaves and other parts of the plant. They can be used in a variety of ways including aromatherapy and massage therapy. One of the main benefits of using essential oils is that they are natural. This means that they will not cause any side effects unlike other chemicals or treatments which might be unsafe for some people. Essential oils also have a long shelf life so you won’t need to worry about them going bad or losing their potency once opened.
You probably know that avocados are a superfood, but did you know that they produce an oil that is beneficial for skin? Full of healthy fatty acids, vitamins A, D, E, and antioxidants, avocado oil offers balancing and nourishment to dry skin. It may not be a really common carrier oil for essential oils, but it is an oi
When using essential oils on the skin it is best to use a base oil to dilute them in before applying them to the skin. Grapeseed oil is a great option! Learn all about grapeseed carrier oil uses and benefits in this spotlight. From giving you silky smooth skin to shiny and healthy hair, grapeseed oil will leave you fee
Wondering how to use coconut oil? Keep reading to learn about some amazing benefits and uses of coconut oil for health and beauty. Coconut oil is one of the most versatile products out there.
Tweet on Twitter Share on Facebook Google Pinterest Do you know the best carrier oils for roller bottles? Essential oil roller bottles are a favorite way to enjoy the benefits of aromatherapy. They are easy to make, only take a small amount of oil, and are compact and portable.
Homemade Massage Oil Recipes with Essential Oils List - How to make homemade massage oil recipe. The best homemade massage oil recipes are made with essential oils. This list of essential oils provides a good starting point for your recipes. - Lavender: calming, relaxing, and soothing. - Peppermint: refreshing, revitalizing, and stimulating. - Rosemary: invigorating and energizing. - Eucalyptus: relieving muscle tension and pain .
We understand your desire for the best for your children and that it can be difficult to determine which best essential oils are for children. No worries, here is a Kid Safe Essential Oils List to assist you. Finally know what essential oils are safe for children! We have a printable list for you too at the bottom of
Massage is the manipulation of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress or pain. In European countries, a person professionally trained to give massages is traditionally known as a masseur (male) or masseuse (female). In the United States, these individuals are often referred to as massage therapists, because they must be certified and licensed as Licensed Massage Therapists.